Legs / calves _ * 1. Sumo squats- 3 sets of 10-12 reps, drop set _ * 2. Leg press- 5 sets of 10-15 reps, drop set _ * 3. Seated… | Instagram
Dr. Jim Stoppani - #JYMArmy - here's today's #TrainWithJim workout!In workout 4/5 using my #OxfordDropSets technique we focus on multijoint movements for most muscle groups. Today we are also back to doing
![Whole-Body Oxford Drop Sets | Full body workout plan, Full body workout routine, Total body workout plan Whole-Body Oxford Drop Sets | Full body workout plan, Full body workout routine, Total body workout plan](https://i.pinimg.com/1200x/c2/e5/11/c2e51133daf317b26c2179c6ce625eed.jpg)