Hypertrophy Training Volume: How Many Sets to Build Muscle?
How Many Sets Per Workout Should You Do To Build Muscle?
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Hypertrophy Training Volume: How Many Sets to Build Muscle?
![Muscular Hypertrophy: Back to the Basics [Updated July 2022]](https://blog.nasm.org/hubfs/hypertrophy-workouts.jpg "Muscular Hypertrophy: Back to the Basics [Updated July 2022]")
Muscular Hypertrophy: Back to the Basics [Updated July 2022]
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Hypertrophy Training Volume: How Many Sets to Build Muscle?
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